Our Services
Online therapy serving Florida, New Hampshire, Maine, Massachusetts and Virginia
We help you to reconnect with your life, partner, and family.
Starting with a new therapist can be awkward and intimidating. Whether you’ve been in therapy for years, or you’ve never had a session before, we’ll work at your pace to help you feel comfortable with the therapy process. We welcome individuals of any race, ethnicity, sexual orientation, gender identity, and faith to seek care with us.
Individual Therapy
Life Transition Counseling for Young Adults, New Parents & Retirees
50-55 minute session | $170
*Evening & Weekend Availability
We collaborate with individuals in addressing symptoms associated with becoming a young adult, new parent or facing retirement. This could be chronic stress, anxiety, self-doubt, burnout, and/or relationship conflict.
We might be a good fit to work together if you:
Want support to structure your day and create a new routine.
Are learning to find meaning and social connections.
Are struggling to come into your new personal and social identity.
Are grieving the loss of your “old life “while you try to embrace the new.
Couples Therapy
Parents struggling to navigate the unique demands of parenting a neurodivergent child or a child with a mental health diagnosis.
50-55 minute session | $200
*Extended sessions available
*Evening & Weekend availability
We work with parents of neurodivergent children/children with complex diagnostic profiles. We partner with parents in prioritizing themselves and their relationship with one another. Helping you achieve confident and empowered parenting and a strong, effective, aligned relationship with one another.
We might be a good fit to work together if you:
Have a child in treatment (residential, partial, IOP, or therapy), and are seeking confidence and connectivity in your relationship with one another.
Want to work through the conflict in your relationship that has stemmed from adjusting to parenting a child that lives with developmental or learning disorders such as: Autism, ADHD, Dyslexia.
Want support to improve communication and foster teamwork as you parent your child or children.
Want to establish a strong, aligned bond with one another as you navigate your child's mental health diagnosis and needs.
Adult Family Therapy
50-55 minute session | $200
*Extended sessions available
*Evening & weekend availability
Adult family members seeking reparative/restorative family therapy.
We work with you to address and heal family wounds. We partner with families in problem solving through understanding of family patterns and dynamics with a goal of building empathy and understanding of one another.
We might be a good fit to work together if you:
Want to establish healthy boundaries in your family relationships.
Want to start exploring unresolved tension or issues in your parent/adult child relationship.
Want to restore a family relationship in need of repair.
Want to process a challenging family experience with professional support.
Our practice is not paneled with insurance. Many of our clients utilize out-of-network benefits for reimbursement of sessions. We support our clients with this process and would be happy to answer any questions during your consultation call. If accessing out-of-network benefits, please keep in mind we would be required to give you a mental health diagnosis (even though this is not the lens through which we see anyone).